Harmony Life & Wellbeing Coaching
Transition Coaching based in Swindon, Wiltshire also available throughout the UK.
At Harmony, I guide you through life transitions with empathy, honesty, and empowerment. My mission is to create safe, supportive coaching experiences that lead to personal growth, lasting confidence, and a renewed sense of purpose.
Based in Swindon and serving Wiltshire, Berkshire, Oxfordshire, and Somerset, I offer telephone and online sessions that guide you toward where you want to be.
What You Can Expect:
- Space to process emotions like grief, frustration, or uncertainty
- Tools to rebuild confidence and self-worth
- Guidance to explore new paths in life or work
- Support in setting clear, achievable goals
- A sense of direction and purpose for the next chapter
Your transition doesn’t have to feel like an end—it can be the start of something empowering.
Why Choose Harmony Life & Wellbeing Coaching
This is more than just coaching—it’s a safe, supportive space to reconnect with who you are and what you want.
At Harmony Life & Wellbeing Coaching, sessions are tailored to you, whether you're seeking emotional wellbeing, personal growth, or to regain a sense of self, you’ll find a coaching approach that is both practical and compassionate.
This is your time to shine—and I’m here to help you do it.
Linda
Life Coach & Wellbeing Advocate
Hi, I’m Linda. I’m a qualified life coach, and simply I’m someone who gets it.
Life throws all sorts at us. Changes, pressure, loss of direction and sometimes you just feel "in a rut". I help people like you find a way through.
With a background in personal development, ESG, and compliance, I understand the feeling of the weight of the world on your shoulders and what it’s like to keep going when things feel uncertain.
I work with people who feel overwhelmed or unsure of what’s next. My coaching style is real, supportive, and down-to-earth. No judgment, no fluff—just space to figure things out, rebuild your confidence, and move forward feeling more like you again.
My Promise to You:
- To provide a compassionate space where you feel heard and valued.
- To empower clients to move forward with clarity and confidence.
- To facilitate transformative conversations that inspire personal action.
- To ensure coaching is always conducted ethically and with integrity
Let’s transform this moment of uncertainty into an opportunity for growth.
My Story: Choosing My Own Path
Before & After: My Own Journey
Before:
I was afraid to speak up. The thought of walking into a room full of new people would make my heart race, and I would blush uncontrollably, feeling like I was an embarrassment to myself. I felt stuck—shy, insecure, and uncertain. I couldn’t see my worth and didn’t believe I could make an impact.
I was the 4ft 9 shy girl, feeling invisible in a world that felt too big. I didn’t have the courage to speak up or even step into a room without feeling like I’d be judged. My fears held me back from so much, and I thought that was just who I was supposed to be.
The Turning Point:
Everything changed one day when someone believed in me, even when I couldn’t believe in myself. They asked me to do something that terrified me: write a letter to myself. I poured my heart out, sharing all the things I’d been hiding—my insecurities, my doubts, and the things I wished I could change about myself.
But the real breakthrough came when I was asked to read that letter aloud in front of a room full of people. I was shaking, terrified, but as I spoke, I realised something—I wasn’t alone. The people in that room were all facing their own struggles and vulnerabilities. We were all on a journey of self-discovery and growth.
That moment was a turning point. It showed me the power of vulnerability and being heard. I realised I had the strength to face my fears, embrace my true self, and take action toward change.
After:
That experience sparked a journey of self-discovery, a deep interest in wellbeing, and years of dedicated research on how to create lasting, impactful change. I started to build a case study—a blueprint for transformation—using what I had learned. The 4-step method became my foundation, and it shaped me into the person I am today.
Through this method, I learned how to shift my mindset, break free from my fears, and develop the confidence to live life fully. I now live with a purpose every day, knowing I’m in control of my actions and choices.
I’m no longer the shy, insecure girl who was afraid to speak up or step into a room. I am a 42-year-old woman who walks with confidence, a smile that lights up the room, and a passion for helping others create change in their lives. I feel alive every day, and I see the potential in every person I meet.
